My Nutrition and Fitness Plan

Monday, April 18, 2011

The preparations!

We have all of our clean eats ready to go! I decided to spend the weekend at my mom's, that way we can cook together for the week. We have our tupperware, cooler, baggies, and water bottles all ready to go!

I was teaching my niece London about what the nutritional value's were in different foods. It was adorable to hear her say quinoa(keen-wa.) My nieces and nephews love fruit. I'm trying to help them love vegetables too, but I think that might take a bit of time.

Cari Jepson's Before Pictures

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